In-Person And Online Therapy And Coaching In Gainesville, FL Coaching is different than therapy or counseling.
Coaching focuses on the here and now and not on past hurts.
Life Coaching is a relationship that provides a place to be heard and discover how to overcome any challenges in life. The goal is to move forward to what you most want out of life. With a coach you can identify your passions, gifts, and calling and develop an action plan. Similar to having a personal trainer a coach will hold you accountable to the plan and help you to overcome any challenges to meeting your goals. If you have ever had a vision, goal, or desire and felt you could use some help to move towards its realization a life coach may be a way to make that happen!
Coaching can focus on the goals and aspects of your life that you would like to focus on. This could be business, relationships, your health and wellness, confidence, or family life, for example.
Life coaching also conveniently can be done via telephone or video conferencing such as Skype.
The fee for coaching is $100 per session and a schedule to meet your goals is agreed upon in the first few sessions.
Meet Rachel Hofer
Rachel is also an NASM certified Personal Trainer and AFAA certified Group Exercise Instructor and can help coach you to success specific to your fitness goals.
'It's not about what you can't do, it's about what you can't do yet!'
'Where your fears become your strengths and power!'
Life Coach - Andrea Roberts
Andrea Roberts is a mental health and wellness coach and a certified yoga instructor. She is an energetic and enthusiastic professional with academic experience and training in mental health. She holds a Bachelor's degree in Human Services with a Concentration in Criminal Justice and a Master of Science in Mental Health and Wellness. Currently she is a Licensed Chemical Dependency Counselor Intern with the state of Texas. She also does relationship coaching and has worked in a children's hospital for about 20 years. She is known for being passionate, committed, and dedicated. Andrea has also developed her listening and communication skills. She is here to advocate and provide emotionally-safe and judgmental-free spaces conducive to elevating your journey through holistic mental health and wellness.
